“He says, “Be still, and know that I am God;”

-Psalm 46:10


What are the voices saying? What is your body urging you to do? What is your mind racing to do? Where are you trying to go? What are you trying to get done? What are you chasing after?

Notice it all… Then let it all drift away…They are just thoughts…

Breathe in… Breathe out… Now, sink deeper into stillness..

The top of the water is alway chaotic and rapid… Rushing and bustling.. Sink deeper… Sink into your inner most being. The place that is always still.




Go down to the place where the rocks are settled in depth of the ocean floor… There you will find rest. There you will find truth. There you will remember.

Linger in this stillness, till you know…When you disconnect from the world and distractions and chaos, you can clearly see and hear truth.

In time, you will rise again to the surface, to once again return to the world around you, but you will return re-freshed, re-newed, re-birthed…

Listen… Be still and Know.

Love you friends, I hope these words inspire you to LISTEN and KNOW.



2 thoughts on “Listen.

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