In All Your Ways Seek Peace


“The Lord gives strength to his people; the Lord blesses his people with peace.” 

-Psalm 29:11

In ALL you do, seek peace…  Daughter I want you to continually ask yourself : Is what I’m doing leading me to peace? Is what I am eating and drinking leading me to peace? Is who I spend time with leading me to peace? Do the thoughts I think or the words I speak, cause me to feel peace? I am here to help you search your heart, mind and life to remove ALL that is causing chaos; Just ask me daughter.

“Search me, O God, and know my heart; Try me and know my anxious thoughts;”

-Psalm 139:23 Continue reading “In All Your Ways Seek Peace”

Are you ready for your Miracle?


“Don’t pray for a miracle, unless you are willing to prepare your HEART and MIND to receive it. If you pray for a miracle, yet doubt it to be possible, you will be unable to see it or receive it when it arrives.

I tell you child, you must BELIEVE NOW. You must prepare your MIND and your HEART for the miracle that you desire.  Live your life by expecting the miracle you want – like a mother expecting her child – each day grow fuller in me trusting that NEW LIFE is on its way. In DUE TIME your miracle will arrive, but NOW is the time for you to PREPARE a place in your life for this miracle to arrive. I am doing my work, do your work sweet child – be PREPARED for me to BLESS YOU and POUR out my FAVOR UPON YOUR LIFE. ” 

-Messages from Above.  Continue reading “Are you ready for your Miracle?”

Good Habits Can lead to Bad Routines


“Good habits are Good, except for when you have a bad routine. “

– Messages from Above. 

We all know the importance of having “GOOD HABITS”. Habits like – Time with God, Balanced eating, Working out, Keeping your home tidy, Making quality time for yourself, Dating your hubby, the list could go on! These are positive choices we can make consistently to help ourselves GROW and Become our best. However, did you know that Good habits can actually lead us to getting Bad results? Continue reading “Good Habits Can lead to Bad Routines”

Embrace Your Challenge Days

georgespatton1“28 And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”

-Romans 8:28

Some days are GREAT days . You know, the kind of days when you feel rested, the sun is shinning, you encounter friendly people wherever you go, you easily accomplish all your goals and tasks, all your meals taste like perfection, your children clean up after themselves and follow every instruction you give them,your husband cleans the kitchen and rubs your shoulders with out asking –  You just feel like you are on TOP of the mountain, breezing through LIFE! Continue reading “Embrace Your Challenge Days”

Self-Disciplined Mindset


“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
– 2 Timothy 1:7

I am currently 21 weeks pregnant and I am FEELING pregnant! Anyone who has been pregnant, knows what I mean. For awhile, I was feeling super motivated with my workouts. I had tons of energy and enthusiasm to workout 5-6 times a week – it was GREAT! Then… I got sick and I remained sick for about 3 weeks. I had to take two rounds of antibiotics (which I haven’t had to do for at least 5 years) and it just SUCKED. I was still pushing myself to workout during the first week of the cold, but then I realized I was over doing it and rest was more important!

So now, that I am feeling better, I was ready to start working out consistently again.  YAY!!!! BUT, my motivation and enthusiasm have not be very present… AH!


I LOVE the feeling of being motivated – Motivation is GREAT! It’s this powerful energy that fills us up with ideas and enthusiasm to go after what we desire ; It is like this super positive HIGH that makes you feel like you can DO ANYTHING you can imagine. But, just like any emotional high, it slowly wears off… So what does one do when the motivational high wears off??


If you want to get consistent results you have to train yourself to be consistent in your efforts! This is where self -discipline comes in. Self-discipline does not rely on motivation – it is focused on establishing strong habits. When you have a  Self-discipline mindset you are focused on taking action today to build your VISION for tomorrow. A self-disciplined person knows their will be times of great motivation and either times they will feel like giving up – but they are not controlled by their MOODS or EMOTIONS. They stay connected to their vision, they build strong habits and surrender to the process of GROWTH.

I will be the first to admit, I am a WORK -IN-PROGRESS –  BUT, I am confident that I am heading in the right direction!! I may not be self-disciplined every day, but I am quick to notice when I have taken a detour and I get back on track. I have come to learn that Growth sometimes looks like – taking 3 steps forward and 2 steps back – although, if you get caught up on when you fall and lose sight of how far you have COME – you will get STUCK.

My finally words of encouragement for US, is  – Keep your eyes forward, focus on what you can DO today to build your vision for tomorrow. when motivation IS present – USE IT –  but not matter how you are FEELING – RELY on your self-discipline to CONSISTENTLY  move you towards your vision.

You are doing amazing – keep it up!!

Sarah x0

Get The Stink Out!


LINK >>>>>>> Get The Stink Out! <<<<<<<<<<

Forgiveness Prayer:

“I choose to forgive _________, for ________ Please forgive me for all my anger, hatred, bitterness, revenge and murder in my heart towards _______. I choose to bless _______.

Remember, forgiveness is not for the other person, its is for YOU. When you choose to forgive, you also choose to set your soul free. A free soul is one that is open to receiving blessings in ALL form – un-forgiveness creates a block to the natural flow of abundance.

Choose today to check in with yourself and see what hurst can be healed – take personal responsibility for your healing – because it is you and only you blocking yourself from the life you desire.

Much love and support as you become all that you are called to be!!!

Sarah ❤

Discover Your Inner-Cheerleader


“I can do all this through him who gives me strength.”

-Philippians 4:13

Hello friends, I hope you have made time to write down your vision, goals, power word and why for this new year! But if you haven’t yet, it is all good – today is a great day to begin!

Now onto today’s topic- I want to share with you about our “inner critic” and “inner cheerleader” and the role they play in our growth. You may be surprised to know this, but YOU are the  biggest obstacle in building YOUR dream life.  But there is HOPE- because you can LEARN how to be your biggest promoter and advocate in manifesting your desires – Let me further explain, so we can get you headed in the direction of your destiny!   Continue reading “Discover Your Inner-Cheerleader”